Run for Dori

Today's run, the last of the week, was a bear. My previous two runs this week totaled seven miles and I'd played about 15 minutes o...

Dori's regular monthly check-up at Vanderbilt went well today. She was a little concerned about a small bruise on her hand, but I gave ...

Today was a very good day. After a productive morning at work, I headed to the kids' school after lunch to play basketball on the Parent...

With my next race less than two months away, it's time to add miles. This week's mileage hit 22 after today's steady nine miler...

How about our man, Chuck Hendry! Chuck is on his quest to raise money for the Leukemia & Lymphoma Society, which you know I dig. Dori ...

Monday, I ran seven miles, taking Chuck's advice to head into the wind the first half and run downwind the second half. Despite the 26 ...

Like most people, I perform much better when I have a goal. I've tried wandering aimlessly, and it stinks. More on that in a second. T...

When something important you've been planning for two months goes away in the blink of an eye, when you have almost no control over the ...

We have some frigid weather headed our way. It's been in the teens some nights this winter, but we're supposed to get near zero tom...

I coach Will's basketball team, which has been both a challenge and joy. The tough part isn't surprising ... Teaching fundamentals ...