Run for Dori

With apologies to Bill and Ted, Kathryn and I had a most excellent two-night trip to the Big South Fork National Park. Back home, Dori and W...

Here's how you celebrate Christmas. This dog looks like Pepper's twin.

PR Pepper cranked out six miles this morning, taking me through Percy Warner Park's hills with the understandable exuberance a four-year...

It turns out I did run a fair amount last week ... five times, 24 miles total. All of it was good running. Yesterday, our Team in Training ...

That's what's on the FNF menu. Starting with Boris and Cindy Lou. Here's a clip from my favorite movie of George Bailey, Lover ...

Please keep Chuck Hendry, his wife Abbie and his precious family in your prayers. He's having a rough go in Round 2 versus AML . Not m...

Last week, I was a slouch. I ran three times for a total of 10 miles, with Pepper joining me on each run. He seems to be on a better train...

I finally found a version of one of my favorites by Dire Straits, but first some good stuff from the Stones, Toots and his buddies, and Gene...

Things are never as bad or as good as they seem. H1N1 in April H1N1 in December We should be skeptical of everything the U.S. media and gove...

What do you do when it's 22 degrees outside with a "feels like" of 14 degrees? You run, if you're coaching Team In Trainin...