Running pain free for the first time in three weeks, I finished 5.5 miles in just over 50 minutes. What a great feeling to run with no back or leg discomfort. Tomorrow, I rise early to start my coaching duties for Team In Training. In less than an hour, it's off to the gym to co-coach Will's basketball team. Rarely a slow moment!
One of my favorite bands is Simple Minds. I've embedded a few on this blog in the past. Here are a few more good ones.
Here's a wonderful unknown song, Rivers of Ice.
All The Things She Said
Sanctify Yourself
Alive and Kicking
New Gold Dream
Theme for Great Cities
I believe I've posted this one before, but it's so good ... a blend of creativity from a YouTuber and a great song.
Friday, November 20, 2009
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