Training

Yesterday morning, I ran 14 miles with a team of 10 who are dedicated to doing something about cancer. The run went very well, six of the 14 in the hills of Percy Warner Park. The air was perfect. Fall is around the corner.

My friend Jim, a lymphoma survivor who loved Dori, invited me to join his group, most of whom were with Team in Training. Jim is kind, unselfish and just a champion individual. I also ran with Sammie, who is there every Saturday to set up water stations and encourage new runners.

I met a lot of nice people yesterday, including Erica, a mother of three, who is running her first half marathon; Teri Ann, who fights through asthma during her training; Emmitt, who organizes area races that help support causes in our community; and other cool folks. That's the thing about running ... You meet a lot of nice people when the sun rises. Glass half full, smiles, can-do ... you know the type.

After 10 miles, I ran solo, adding some mileage to reach my 14. Only at Mile 13 did I feel some discomfort. That's where I talked to Dori, feeling her presence and smile. It was one of the nicest moments I've had with her since her death. It's the same conversation I will have with her on the other long runs and marathon later this fall.

My fundraising page is up, and I'll post it after one final kink is fixed. I'll be inviting you all to join me for the ride. It would be an honor to have you along.