Thursday, June 26, 2008

Eraser, Please

This morning's run was a clunker. After two recent decent runs, I couldn't find it. The tank was dry, and I woke up too early. According to my Garmin, which continued to remind me how poorly I was doing, I ran 4.88 miles in 48:48, an Olympic pace of 10:00/mile. Truth be told, it took some effort to get that done.

The plan is to get some rest and nutrition, cross-train tomorrow and get back at it Saturday morning. As they say as you exit The Price is Right stage, "Thanks for playing."

1 comment:

Summer said...

Hey, at least you ran, you got up and at 'em. No shame in that!!!