Friday, August 1, 2008

I'll Be Wearing My iPod

Training continues. On Thursday, I swam some laps and played with the kids in the pool. This morning, I ran a methodical 5K in the steam that is Nashville in August. Weekly mileage is 16 with the long run remaining.

Tomorrow's conditions will be difficult, so I'll be firing up some tunes. I'm planning to hit the road earlier than our scheduled Team In Training time of 7 a.m. The marathoners are planning to run 14 miles, and I think it's silly to start that late. I'll run some good mileage but will be starting before the sun gets cranking too hard.


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